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Abdominal massage benefits

Getting rid of constipation, facilitating bowel movement, and relaxing its muscles.

Promote metabolism or metabolism, by eliminating toxins and waste from the abdomen.

Reducing muscle pain and stiffness, in exchange for increasing flexibility and mobility.

Reducing muscle spasms.

Activate the work of the liver and kidneys.

Obtaining a tight abdomen, especially for women who suffer from flabbiness, in the abdominal area after childbirth.

Eliminate menstrual pain in women, and in this case it is preferable to use some soothing oils, such as lavender oil, in order to increase the effectiveness of the massage process.

Getting rid of the fat accumulated in the abdominal area; Because abdominal massage activates the blood circulation, which in turn plays an active role in dissolving fat, so some resort to this method, to get rid of the rumen, especially men.

Getting rid of annoying flatulence, and expelling trapped gases inside it, which gives a feeling of comfort, in addition to facilitating the digestion process.

The general benefits of a body massage include:

Relieves many pains caused by some health problems.

Stimulating all the organs and systems of the body to perform their functions well.

Warming the body and raising its temperature, as a result of improving blood flow in the arteries of the body.

– Stimulate blood circulation.

Strengthening the muscles of the body.

– Increase the elasticity of the skin.

Eliminate the feeling of tiredness and fatigue.

Improving the psychological and neurological condition of the patient.

Addressing the problem of insomnia that some people suffer from, and after regular massage sessions, they will be able, within a short period, to reach the stage of deep sleep.

Treating headaches, especially chronic headaches.

Activating and strengthening the immune system: so that massage increases the number of white blood cells, which are part of the immune system, and its mission, along with the rest of the organs of the system, is to defend the body, protect it from infectious diseases, and deter the activity of germs.

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