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Bad habit everyone touches when brushing!

One expert confirmed that there is a habit practiced by everyone when cleaning teeth but it is not good for dental health.
An expert dentist advised against rinsing the mouth with water after the brush, or baked with mouthwash because it causes fluoride to be removed from the teeth, which means it cannot benefit the teeth by strengthening minerals in enamel.
Therefore, you should spit, do not rinse, and avoid using mouthwash after brushing, as mouthwash contains less fluoride than toothpaste.

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