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Cough treatment methods

Herbs that relieve coughing from these herbs include:
Thyme: Thyme is a common remedy for coughs, sore throats, bronchitis, and digestive problems. Taking a cough syrup consisting of thyme and ivy leaves may clear a cough more effectively and faster than syrup in people with acute bronchitis.
. Ginger: Ginger may relieve a dry cough or asthma due to its anti-inflammatory properties, and one study suggests that certain anti-inflammatory compounds in ginger can soothe the mucous membranes in the airways, which may reduce coughing.
Honey syrup: You can mix two teaspoons of honey with warm water or herbal tea
Cough, the treatment of nocturnal cough in children by dark honey with dextromethorphan is effective, which suppresses the cough without treatment.
Foods that help treat a cough Eating the right foods during a cough can make a big difference in the health status, as eating certain foods can calm symptoms or even enhance the body’s natural immunity, and the most important food sources important during a cough include the following :
Vitamin C: Vitamin C is necessary for the immune system in the body, and because the body does not store vitamin C; An increased intake of its sources can speed up recovery from a cough.
Spicy foods: The chemical capsaicin in spicy foods helps relieve symptoms associated with coughing, and can have a mucus-thinning effect, as it acts as a natural expectorant for coughing phlegm.
Soups: Eating soups has an anti-inflammatory effect that can soothe the throat irritation that causes dry coughs, and the micronutrients in soup ingredients can boost the immune response.

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