Good and bad foods for coughing
There are foods that cause allergies. Allergies may affect individuals at different ages, but they usually develop during childhood. In fact, allergies are the most common cause of coughing after food. Among the foods that cause allergies and coughing after eating them are the following: Soy products. the milk. eggs. oysters. Peanuts. nut.
Sulfate-containing foods Sulfate is one of the substances that are added to different types of foods and drinks, and it is indicated that it may cause asthma-like symptoms and cough irritation after eating it, and the types of foods added to it include the following: Soft drinks. Dried fruits. Pickled onions.
Foods that stimulate stomach acid reflux Stomach acid reflux is one of the common irritating causes of coughing, so any foods or drinks that increase this reflux may cause coughing, and avoiding it is one of the best ways to manage the problem and reduce the accompanying cough. Among these foods are the following: mint. Spicy foods, onions, garlic, and black pepper. tomatoes.
Acidic foods and drinks, such as oranges and their juice, or lemons.
Caffeine-containing drinks, such as coffee, tea, and some soft drinks.
Foods and herbs useful for cough include:
Foods rich in probiotics Foods rich in probiotics help to strengthen the immune system, which reduces the possibility of developing allergies to some irritants, and infection with some diseases such as cold and influenza, and the accompanying symptoms such as cough, and thus probiotics may contribute to the treatment of cough, but indirectly.
Pineapple Pineapple may help relieve cough associated with eating some foods because it contains bromelain, which contributes to reducing mucus thickness and coughing.
Chicken soup What is meant is the types of soup based on boiled chicken, in addition to the fact that the broth helps relieve cough as a result of reducing the thickness of mucus or phlegm in the chest and lungs, and relieves congestion and helps combat sore throats. Chicken broth or soup is also considered a liquid rich in amino acids and the elements it needs. body, which maintains body moisture.
Some herbs Eating a mixture of herbs consisting of climbing ivy leaves with thyme may help relieve the severity of cough and the symptoms associated with it in bronchitis and various other respiratory diseases