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Red raisins and their benefits

. protects the body from cardiovascular diseases; Because it contains an abundance of antioxidants.
Fights colon diseases; It contains an abundance of acids and fibres.
It removes the blood and purifies it from toxins.
The liver gets rid of toxins and activates its functions.
It prevents tooth decay, gingivitis, and eliminates harmful bacteria, because it contains anti-bacterial properties.
Fights viruses and microbes, protects the body from diseases, and contributes to the treatment of diseases of the liver and gallbladder.
Activates the body and provides it with energy; It contains carbohydrates and sugars.
Provides the body with ample amounts of calories.
Stabilizes pregnancy in the first months, and prevents congenital malformations in fetuses; Because it contains iron and folic acid.
. It is a rich source of glucose and fructose.
Activates the brain, enhances the strength of memory, and preserves it from aging diseases.
Regulates and maintains the level of blood pressure in the body naturally; Because it contains potassium.
Diuretic.
Prevents anemia.
Prevents the body from constipation, hemorrhoids, and treats diarrhea.
Strengthens the body’s immune system.
Treats the common cold
Treats kidney and bladder diseases.
Treats sore throat, and lung.
Lowers cholesterol in the blood.
Beneficial for patients with liver disease, spleenitis, rheumatism, and arthritis; It contains calcium and potassium.
Relieves fatigue and exhaustion, stress and anxiety; It contains potassium and phosphorous.
. regulates the digestive process; Because it contains fiber, which promotes a feeling of satiety for long periods.
Relieves cough.
Softens the stomach.
Strengthens eyesight, prevents eyestrain, and maintains their health; Because it contains polyphenolic acid.
· Strengthens sexual desire.
Breaks up gallstones and kidneys.
Enhances bone strength and prevents osteoporosis.
It is included in many popular breast soothing recipes.
Tightens the skin and delays the appearance of signs of aging.
Reduces the risk of cancer.
relieves acidity; Because it contains acids with a basic effect.
Opens the appetite, increases weight, and fattenes the cheeks.
Relieves headache and migraine pain.

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