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The benefits of dried figs and the best times

Benefits of soaked dried figs on an empty stomach:
Avoiding various types of cancer, especially colon cancer, as it is one of the most powerful natural antioxidants, as it resists the free cracks that cause this disease and other serious diseases.
It is very useful for the health of the respiratory system, as it treats the symptoms associated with colds, colds, coughs and influenza, as well as is useful for getting rid of chest problems, especially asthma.
It contains a high percentage of potassium, and thus helps to control and regulate the rate of sugar in the blood, and rid the body of toxins accumulated in it.
It contains a very high percentage of dietary fiber, which is an effective treatment for various digestive problems, including constipation, gas, bloating and indigestion, as it contains a high percentage of dextrose, which is a natural laxative for the intestines.
It contains a high percentage of polyphenols and omega-3 acid, which helps control blood pressure and prevents high blood pressure.
It contains a high percentage of calcium and vitamin K, which makes it a natural tonic for the health of bones, teeth, spine, and nails.
It compensates for the body’s lack of vitamin D, and helps reduce the rate of harmful cholesterol, which protects against cardiovascular diseases, and it also contains a high percentage of folic acid, which is very important for the health of pregnant women.

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