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Tremor of the hands causes and treatment

Hand tremor, which is called tremor, is a common health condition that affects a large number of people, and there are several different causes for it, which include:

Unexplained tremor

It is the most common cause that results in hand tremor, and it is a problem that affects the nervous system in the body, and it usually begins in the hands, but it may move to include other parts of the body such as the head, voice, and feet.

The occurrence of this tremor may be a genetic matter resulting from a genetic mutation inherited from one of the parents, or it may occur as a result of the spread of toxic substances in the surrounding environment. Advances in age also increase the risk of infection.

Tremor of unknown cause is not considered a serious health condition, but it may increase in severity with the development of the disease and the progression of time, so it is important to stay away from stimuli, including:



Have a lot of caffeine

Parkinson’s disease

Hand tremors may be an early indicator of Parkinson’s disease, which affects around 10 million people worldwide.

Of course, not all Parkinson’s patients have a tremor, but in the early stages of the disease, a slight tremor may appear in the hands, feet, or even fingers.

Usually, the disease affects a specific part of the brain, and the tremor appears clearly when the body muscles relax, that is, when you move, the tremor stops. In some cases, the tremor worsens, especially when the patient is stressed or excited.

Multiple sclerosis

Multiple sclerosis targets the immune system, brain, nerves, and spinal cord, which may result in tremors in the hands or feet.

The tremor that characterizes this disease is that it appears even during the movement of the injured person, in contrast to Parkinson’s disease.

other reasons

Hand tremor does not definitively mean that you have a disease, but may be the result of a specific reaction towards:

Taking some types of medicines: Some medicines block some chemicals in the brain, such as dopamine, which affects the body, so a shiver occurs in the hand, but this shiver soon goes away when you stop taking the medicine.

Vitamin B12 deficiency: Vitamin B12 deficiency in the body reduces the efficiency of the nervous system, which may cause tremors in the hands.

Stress: Not only all the reasons that may make you nervous in terms of professional, personal or social affect your hand tremor, but intense anger, hunger or sleep problems can also affect the tremor in the hands.

Low blood sugar: This stimulates the body’s stress response. Which increases the risk of tremor in the hand.

Hyperthyroidism: The thyroid gland is located in the neck area, and when hyperthyroidism occurs, the body’s work accelerates, which may result in problems with sleep, heart, and hands.

Nerve damage: Any damage to the nervous system increases the chance of tremors in the hands or feet

Hand tremor treatment

The treatment of tremor in the hands varies from person to person according to the cause, so it is important to detect the main cause behind it and identify it accurately in order to treat it.

If the cause of hand tremor is consuming a lot of caffeine, it should be reduced, but if it appears as a result of taking a certain type of medication, you should consult a doctor immediately.

If the tremor of the hands is caused by tremor of unknown cause, it cannot be treated, but the doctor may prescribe some treatments that reduce the symptoms associated with the disease.

Your doctor may suggest making some changes in your lifestyle to try to control the tremor, the most important of which are:

Use heavier items instead of lighter ones, as extra weight increases the ability to control tremor.

Using specialized devices and tools such as pens and spoons.

Wear wrist weights to increase tremor control

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