Ginger High-purity ginger extract has been shown to have a significant effect in moderately reducing symptoms of degenerative knee osteoarthritis.
Turmeric has an effect in relieving symptoms of degenerative knee osteoarthritis, but more high-quality research is needed to prove this effect.
Cat’s Claw Extract Cat’s claw extract can help relieve symptoms of arthritis.
A group of nutrients to support collagen production, including: Vitamin C. copper; Meat, poultry, seafood, dairy products, legumes, and tofu.
Green tea Green tea extract can help relieve pain and improve the functional state of the knee joint.