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Herbs to stop smoking

Smoking poses a great danger to human health, as it causes many diseases in the respiratory and digestive system, in addition to dangerous cancerous diseases, heart diseases, atherosclerosis, high blood pressure, and ulcers.

Many smokers find it difficult to quit, as it is a nightmare for most of them, so we will talk about how to get rid of smoking permanently by using some herbs.

Lobelia: The lobelia herb contains lupine, and this substance reduces the amount of nicotine in the body resulting from the smoking process, and it is used by taking a dose of this herb, which is in the form of (lobelia vinegar), starting with five drops of it, then gradually increasing it until reaching to twenty drops of it.

Hot pepper: Hot pepper helps reduce the damage to the respiratory system as a result of the smoking process.

Licorice: It is a tree plant that helps smokers to stop smoking, as it eliminates the desire to smoke, in addition to it relieves cough, and this herb is characterized by its great benefits, as it provides the smoker with activity, vitality, and relieves fatigue, and exhaustion, by drinking tea Licorice three times a day, or chew a small piece of licorice.

Pierced St. John’s wort: This plant comes in the form of a liquid or capsule, and it removes cases of anxiety, tension, and depression that occur as a result of the smoker’s attempt to quit smoking.

Ginseng plant: This plant activates the adrenal glands, and helps balance cortisol levels in the bloodstream, which leads to reducing cravings for smoking.

Oats: Oats reduce the body’s desire for nicotine, which is found in cigarettes, as it is considered a sedative and affects the nervous system.

Valerian: This plant fights anxiety caused by stopping smoking, in addition to its usefulness in eliminating insomnia, and it comes in the form of a liquid or capsule.

Watercress: Watercress contains compounds characterized by its own taste, and this taste spoils the smoker’s taste for cigarette smoke. Drinking a glass of watercress juice on an empty stomach will rid the body of accumulated nicotine toxins.

Watermelon and honey: It is useful to bring a watermelon and cut it in half, then take one of them and empty it from its red pulp, put half a kilogram of honey inside it, and put it in the oven for twenty minutes, after which it is placed in the refrigerator, and eat a tablespoon of honey on an empty stomach daily.

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