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Indigestion treatment

Treatment of indigestion and gas are as follows:-
Divide the three large meals into smaller meals.
Avoid caffeinated drinks.
Avoid taking certain medications and drugs unless prescribed by a doctor.
Practicing various types of exercise that rid the body of fat, burn fat, get rid of waste and toxins, and digest food.
Taking the medications prescribed by the doctor, which are acid neutralizing drugs inside the stomach, in addition to taking antibiotics that kill the bacteria that cause stomach ulcers and indigestion.
Avoid sources of anxiety, tension and psychological stress, as they are an important factor in flatulence and indigestion.
Ginger Digestion: By boiling it and drinking it hot, it activates
The ability of the muscles in the stomach to digest faster and more efficiently, which helps digestion.
. Orange peel: by chewing it, it is used as a treatment for stomach ulcers, it also improves appetite, and increases the secretions of gastric juices to be digested easily and quickly in a way that removes pain and suffering, and it is advised to attend to it if the problem persists.
Salad dishes consisting of cucumbers and tomatoes that contain very high amounts of fiber, which is known for its high ability to facilitate digestion and soften the intestines.
Eating red pepper slices, which opens the appetite and facilitates digestion.
Pineapple by drinking its juice before eating fatty foods and foods, as it helps to digest them efficiently and easily.

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